I am a wife, mother, daughter, sister, friend and now recovering hair puller and healthy food advocate. After 23 years of suffering with trichotillomania, I have finally found recovery through following a strict elimination diet called The Whole30. I have been pull-free since August 2011 and continue to follow most Whole30 guidelines on a daily basis. Now I'm spreading the word that food can heal.
You can read my Whole30 health recovery story here.
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